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514 273-3003
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Nancy Abergel, Certified fitness instructor

Nancy made the journey from classical ballet to dance to fitness.  In the fitness industry for 20 years, in roles such as fitness program coordinator, certified personal trainer and certified fitness instructor, Nancy is a strong believer that being active is a way of life.  Physical activity is great energy booster and invigorating for the body and mind.

Specialties include: Step, Cardio Kick-Box, Interval Training, HIIT, Body Sculpt, Core Training, Pilates and Spinning.

Nancy will work strength and endurance with strong emphasis on core training. Proper posture, positioning and alignment are key to having a safe and effective workout. Her sessions will vary from class to class to keep you on the edge.

When training with Nancy, you are sure to be motivated, challenged and definitely have fun. Be Active, Be Healthy, Be Happy!

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Located on Saint-Laurent Boulevard in Montreal's Little Italy neighborhood, Kardiologik is a 2 story luxurious gym and physical training centre of over 15 000 sq. ft. that offers physical training courses and other fitness-related activities. Each Kardiologik instructor and trainer has followed a First Aid and CPR certification from a reputable organization. Kardiologik instructors and trainers also specialize in individual and group training and have been certified by recognized organizations. Kardiologik fitness centre recommends using private training services if you need to motivate yourself, to review your physical training program or if you need to customize your training routine. The centre therefore has certified private trainers available to its clients. Our large physical training rooms include a complete line of Atlantis training equipment, treadmills, cardio-vascular machines, individual showers, sauna, steam baths and so much more, to serve you better!