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Private training

There’s no need to be an outstanding athlete for wanting to workout with the help of a personal trainer. In fact, it’s the best way to benefit from a training program that is tailored to your needs, reality and objectives! Your personal coach will help you to boost your self-motivation throughout your program and will seek to produce the best results according to how you progress. Your coach will make sure that you understand and apply all movements and exercises efficiently and safely, and will also guide you throughout your nutritional process so that you can feel rewarded for your efforts.

 

A personalized program will make every session different. Our instructors and trainers are all professionally certified and are qualified to develop diverse training programs that are designed to make you push your boundaries! Whether you’re a beginner or a sports buff, nothing compares to a diverse training. It’s also the best way to get measurable and long-lasting results.

 

Get the best results, keep your resolutions and work out like never before!

 

Contact us to book an appointment with a certified trainer.

Our trainers

 

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Located on Saint-Laurent Boulevard in Montreal's Little Italy neighborhood, Kardiologik is a 2 story luxurious gym and physical training centre of over 15 000 sq. ft. that offers physical training courses and other fitness-related activities. Each Kardiologik instructor and trainer has followed a First Aid and CPR certification from a reputable organization. Kardiologik instructors and trainers also specialize in individual and group training and have been certified by recognized organizations. Kardiologik fitness centre recommends using private training services if you need to motivate yourself, to review your physical training program or if you need to customize your training routine. The centre therefore has certified private trainers available to its clients. Our large physical training rooms include a complete line of Atlantis training equipment, treadmills, cardio-vascular machines, individual showers, sauna, steam baths and so much more, to serve you better!